Step 11 Workshop - Mindfulness Based Cognitive Therapy

Step 11 Workshop Watertown NY 9/12/26

This is the audio recording from the mindfulness portion of the workshop. I will post the raw recording as soon as possible following the workshop and will update it with an edited version ASAP. CLICK HERE TO OPEN

BONUS MATERIAL: Free eBook – You Can Learn to Meditate

Click here – ebook loads from the SimpleBooklet web service where I host the eBook.

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